Tuesday 22 September 2015

Fitness +nutrition with Karen

Walt:keep ourself fit and healthy 
On Wednesday we have been working with Karen to keep fit and healthy by eating healthy and doing fitness. On one wensday we would do fitness we  would play games like she would pull out a card and on the board would be exercises and a card would be pulled out and then we would to that exercise.   Then the next Wednesday we would learn about nutrition and she would talk about what to eat and how to keep fit keep fit and healthy.


These are the some things I learnt that I didn't now before
That Coke had less sugar then chocolate milk.


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